{"id":1617,"date":"2019-04-10T02:34:06","date_gmt":"2019-04-10T02:34:06","guid":{"rendered":"http:\/\/www.famikids.org\/?p=1617"},"modified":"2019-04-10T02:34:08","modified_gmt":"2019-04-10T02:34:08","slug":"como-contener-en-5-pasos","status":"publish","type":"post","link":"https:\/\/www.famikids.org\/en\/uncategorized\/como-contener-en-5-pasos\/","title":{"rendered":"\u00bfC\u00f3mo contener en 5 pasos?"},"content":{"rendered":"
\"\"<\/figure><\/div>\n\n\n\n

Uno de los retos m\u00e1s grandes para los padres es contener a los peques en aquellos momentos detonantes; esto se debe -entre otras cosas- que no aprendimos a validar nuestras emociones ni las de los peques. <\/p>\n\n\n\n


No existe un manual para hacerlo, pues son muchos los factores que influyen, sin embargo quiero compartir con ustedes 5 recomendaciones que pueden ayudarlos a contener a sus peques:
1. Reconoce su emoci\u00f3n y n\u00f3mbrala: es importante que entendamos que los peques est\u00e1n aprendiendo a conocer sus emociones y a identificar c\u00f3mo se sienten; al nombrar la emoci\u00f3n le ayudas a conectar y a comenzar a crear consciencia de la misma.\u00a0
2. En un momento cr\u00edtico, debes intervenir al presentarse una conducta en donde pueda estar en riesgo, lastimarse \u00f3 lastimar a otros.\u00a0
3. Debido al desarrollo de la inteligencia emocional, durante sus primeros a\u00f1os, tu peque no tiene a\u00fan la capacidad de autoregular sus emociones, por lo que necesita de tu intervenci\u00f3n al ofrecer una alternativa que le ayude a llegar a la calma.\u00a0
4. Una vez que t\u00fa peque se sienta m\u00e1s calmado, fomenta la comunicaci\u00f3n a trav\u00e9s de preguntas abiertas que permitan entender lo sucedido.
5. Planificar y psicoeducar para una pr\u00f3xima oportunidad es clave, te ayudar\u00e1 a identificar cu\u00e1l es el detonante en tu peque y c\u00f3mo actuar en un escenario similar. <\/p>\n\n\n\n


Como siempre les digo, es necesario adecuar las herramientas en funci\u00f3n a la edad y temperamento de cada peque. Aprovecho a preguntarles: \u00bfHa sido f\u00e1cil contener a tu peque?<\/p>","protected":false},"excerpt":{"rendered":"

Uno de los retos m\u00e1s grandes para los padres es contener a los peques en aquellos momentos detonantes; esto se debe -entre otras cosas- que no aprendimos a validar nuestras emociones ni las de los peques. No existe un manual para hacerlo, pues son muchos los factores que influyen, sin embargo quiero compartir con ustedes Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n\u00bfC\u00f3mo contener en 5 pasos? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.famikids.org\/en\/uncategorized\/como-contener-en-5-pasos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo contener en 5 pasos? -\" \/>\n<meta property=\"og:description\" content=\"Uno de los retos m\u00e1s grandes para los padres es contener a los peques en aquellos momentos detonantes; esto se debe -entre otras cosas- que no aprendimos a validar nuestras emociones ni las de los peques. 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